Health
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Science Explains Why You Need Daily Exercise
It is no coincidence that people devote only a few days to sports. After all, not everyone has the time…
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How Mental Health Counselors Provide Support To Specific Groups
Mental health counseling is a safe, affordable, and drug-free way of addressing psychological and emotional issues that can become debilitating…
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The Benefits of Transitioning to Smokeless NRTs
Withdrawal symptoms are always uncomfortable, but sometimes cigarette alternatives can have their downsides. A vape or e-cigarette, for example, can…
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What Is the Pineapple Diet, and Should You Try It?
Have you heard of the pineapple diet? Unfortunately, the dog joins a long list of popular fast weight-loss diets that…
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12 Ways to Stop Eating Unhealthy
For many years it was common sense that even if you ate unhealthy foods, you could stay healthy if you…
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8 Signs Someone Has Eco-Anxiety
You are familiar with anxiety disorders. But have you heard of eco-anxiety? It is a relatively new type of anxiety.…
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11 Easy Ways to Go Vegan
If you’re looking to go vegan, you couldn’t have picked a better time. Going vegan is effortless these days. Most…
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20 Unsafe Foods That Contain Petroleum and Toxins
You’ve probably heard many claims that some common foods or ingredients are toxic. Fortunately, most of these claims are not…
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10 Reasons to Try a Tabata Workout
In recent years, Tabata has become a household name in the fitness industry. Whether you’re into CrossFit, Spinning, running, cycling,…
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3 Causes of Anticipatory Grief and How to Deal With It
At first glance, ‘anticipatory grief’ is a confusing term. It might seem silly or made up if you haven’t heard…
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