Smart Living
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10 Key Ways to Protect a Tender Heart
“Life is a balance between what we can control and what we cannot. I am learning to live between effort…
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3 Effective Ways To Stop Second-Guessing Yourself
“Good decisions come from experience, and experience comes from bad decisions.” – Unknown You’ve made your decision, but wait! There…
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10 Mental Relaxation Techniques Most People Forget
Mental relaxation techniques can help you manage stress and enjoy life. It helps to reduce and prevent stress and allows…
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7 Steps to a Powerful Apology, According to Psychology
Apologizing is not as easy as it seems at first glance. Sometimes a simple “I’m sorry” does the trick. But…
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10 Best Plants That Will Bring Positive Energy To Your Home
Home is where the heart is. It is where you retreat from the world, relax, create, inspire and grow. But…
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15 Behaviors to Encourage Positive Thinking Every Day of Life
Positive thinking is not just a trendy term that people use. Rather, positivity is a lifestyle that makes you a…
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6 Signs of Social Wellness Most People Overlook
Social wellness is a concept that encompasses your relationships with others and your relationships with yourself. If you can maintain…
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15 Ways to Stop Wasting Food
A large percentage of food in the United States is wasted. Some food is wasted commercially by grocery stores, restaurants,…
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Scientists Explain 22 Reasons Why You Should Stop Using Plastic
It’s safe to say that most things on this planet are plastic. Looking at your environment right now, you’ll see…
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Coffee Pulp Aids Reforestation Efforts, According to Science
A current research discovered that coffee pulp, a waste product of coffee manufacturing, can promote reforestation efforts on post-agricultural land.…
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