Mind
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Stop Body Shaming: The Thin Line Between Being Pregnant And Fat
“Pregnant women, like you, should watch your diet and lifestyle,” a popular 1990s actress told an audience member about a…
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4 Surprising Benefits Of Stress You Never Knew About
A specific amount of stress could be helpful to our improvement. Some examples of those helpful levels of stress embrace…
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5 Ways To Lower Your Expectations And Limit Your Disappointment
Having unrealistic expectations is believed to be poison for our relationship, career, happiness and life normally. Expecting an excessive amount…
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Verbal Insults Are Like Mini Slaps, So Mind Your Tongue With These Tips
We are usually left crying, shivering or feeling damage after a verbal bout laden with insults. We usually don’t perceive…
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How To Overcome Domestic Violence Trauma? 4 Effective Ways To Do It
In the previous couple of months, all of us have witnessed discussions on domestic violence or intimate partner violence and…
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Play This Game To Improve Your Focus And Memory
All work and no play could make you uninteresting. But selecting the right sport in your brain additionally goes a…
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5 Tips To Stop Doubting Your Partner In A Relationship
They say, “Every rose has its thorns”. Well, so do relationships. Your life will inevitably have each highs and lows…
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Celeb Fitness Trainer Namrata Purohit Suggests 5 M’s For A Happy And Healthy Life
Do you rise up each morning and really feel sluggish? Has coffee turn into your morning friend that you just…
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Know How Food Affects Your Mood In Good And Bad Ways
We have all heard about stress eating or emotional eating and have usually indulged in these too. If you might…
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5 Awkward Feelings You Have When You’re On The Right Path
This may come as a shock, however the right path doesn’t all the time emerge paved in gold, blanketed with…
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