Do you are feeling embarrassed by your flaky scalp and people white flakes that sprinkle in your shoulder? Flaky and itchy scalp is a fairly common and cussed scalp situation. This feeling of intense itching may be attributable to a dry scalp or dandruff. Surprisingly, this downside may come up in any season.
On the lookout for a treatment to deal with it, we received in contact with Dr Kaustav Guha, Hair care professional, SkinKraft Labs.
Dr Guha urged some straightforward and efficient methods to take care of itchy scalp:
1. Opt for the right hair care products
When affected by a dry and flaky scalp, go for hair care products with out harsh chemical compounds like sulfate, silicone, and paraben. These chemical compounds can take away your scalp’s natural oil, leaving it dry and flaky. It is sweet to go for natural hair products which are gentle in your scalp and hair.
“To tackle the problem of dandruff, try shampoos with Zinc Pyrithione (ZPT), as it is a fast-acting option to treat your flaky and itchy scalp” says Dr Guha.
2. Shampoo at common intervals
Shampooing may also help take away each dandruff and extra oil out of your scalp. So, It is sweet to clean your hair thrice every week with an efficient dandruff shampoo to maintain your dandruff below management. First factor that may deal with an itchy scalp is a shampoo.
3. Scalp scrubbing is significant
A quick aid choice, scrubbing helps to detoxify, take away useless skin, and re-hydrate your scalp. After scrubbing and shampooing, do bear in mind to use a conditioner to moisturize your hair and stop any itching.
4. Opt for normal oil massages
Scalp hydration is important. You can therapeutic massage your scalp with just a few drops of nourishing oil to re-hydrate and nourish your dry scalp.
Dr Guha suggests selecting a nourishing, light-weight hair oil for scalp therapeutic massage and rinsing it off the subsequent day. There are a number of choices like coconut oil, rosemary oil, aloe vera, apple cider vinegar, lemon juice, to assist sort out your itchy scalp. Nothing beats the nice outdated oil champi.
5. Use light brushing for scalp therapeutic massage
Brushing is a simple option to therapeutic massage your scalp. It helps to enhance blood circulation and helps with natural oil secretion. However, go for light brushing and don’t brush your hair vigorously.
6. Avoid scratching
Scratching your scalp could injure it and in addition trigger a burning sensation, bleeding, and many others. It may even result in infections. So, management your urge to scratch. Scratching your scalp will irritate hair issues and trigger hair loss too.
7. Improve your diet
Dr Guha shares, “Over-secretion of sebaceous glands is also a cause of dandruff. Making changes in your diet can reduce oil production and control your dandruff.
Consumption of an adequate quantity of vitamin B and zinc might also help. Also, don’t forget to drink at least eight glasses of water per day to keep your whole body hydrated.”
8. Consult your dermatologist
If your home treatments are inadequate to alleviate your itchy scalp situation, it’s higher to seek the advice of a dermatologist. Instead of experimenting and additional worsening your condition, seek the advice of your physician as quickly as attainable.
To take care of a flaky scalp, you could observe a daily hair care routine that features scrubbing, shampooing, conditioning, oiling, and massaging with products that fit your hair sort. Your hair and scalp want common upkeep with correct hair care as per their model and texture.
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