Side Effects of  Pistachio Nuts

You may be surprised to know that pistachios can be poisonous to many people. Know its 5 possible disadvantages.

Having too much fiber in pistachios can cause diarrhoea, abdominal pain and cramps.

Digestive problems

Pistachios are so easy to eat that you tend to overeat them and it can increase your weight.

Weight gain

Pistachios are high in potassium. Too much potassium can damage kidneys.

Harmful for kidneys

Excess intake of sodium increases the risk of heart disease. This causes high blood pressure.

High blood pressure

Pistachios are hot and consuming pistachio nuts in summer can increase the heat in the body.

Be careful in summer

Pistachios are used in the preparation of chocolates, ice cream, candies, desserts and other delicacies.

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