Summer brings its personal share of hair woes. With greasy hair and a flaky scalp, your total confidence does a nosedive. If you’re discovered scratching your dry scalp greater than traditional, you have to take your summer time hair care significantly.
Scalp irritation is an indication that your hair health isn’t in a great situation. This can provide delivery to many hair issues like dandruff, hair fall, and uninteresting hair.
To know extra about summer time hair care, we bought in contact with Shahnaz Husain, the sweetness mogul and skilled, founder, and chairperson of The Shahnaz Husain Group.
According to Husain, “Your scalp has many oil glands that secrete sebum to keep your hair moisturised. While the hair is considered clinically dead but the follicles that hold the hair in place and provide nourishment are alive. Poor hygiene and ill effects of sedentary lifestyle reflect on your hair. This results in weakened and damaged hair that are prone breakage.”
An itchy scalp and falling hair must be thought of as a warning indication of extra critical hair health points. As a outcome, One ought to make investments their time in taking excellent care of their mane and undertake a healthy summer time hair care routine.
To eliminate your hair woes, observe the steps beneath in your summer time hair care routine:
1. Exfoliate your scalp
Do a correct scalp exfoliation no less than as soon as every week. It will assist in growing the cell turnover in your scalp and clear all of the sebum and grime. Use a mild scalp scrub or a scalp brush and rub your scalp gently. Turn to sulfate-free merchandise that gained’t coat your hair and clog your pores.
You may also make a DIY scrub using oats and brown sugar. Mix them collectively in your common conditioner and use as a hair scrub. Use the shampoo on the roots, however not conditioner!
2. Massage your head
Massaging your head not solely will increase blood circulation but additionally helps to nourish a dry scalp. The flush of contemporary oxygenated blood to the scalp makes your hair develop sooner, stronger and more healthy. It helps in carrying extra vitamins to your hair follicles that regulates the sebum manufacturing through the summer time. Choose from coconut oil, almond oil or olive oil to therapeutic massage your scalp.
3. Moisturize scalp
The impression of harsh solar, sweat and humidity throughout summer time season can irritate the scalp. Introducing moisturising merchandise in your summer time hair care routine is certain to offer you lustrous and voluminous hair. Use a hydrating serum in your hair, particularly emphasizing in your brittle hair ends. Also, observe a deep conditioning routine as soon as every week.
To preserve moisture within the scalp, one should keep away from these dehydrating habits:
1. Hot bathe
Hot water ruins and scalds the hair structure. Avoid taking a shower through the afternoon time when the water provide will get heated up through the summer time. Washing the hair with scorching water might take away the pure oils out of your scalp, leaving them brittle and frizzy.
2. Organic merchandise
Husain advises to hunt hair care merchandise with substances like honey, aloe vera, olive oil, bhringraj, and coconut oil. These substances are hydrating and moisturising in your hair shaft and leaves your hair easy and glossy. Switch your chemical based mostly hair merchandise with natural variants throughout summer time is suggested to appease the scalp.
3. Heating home equipment
Restrict the use of styling instruments like blow dryer, roller or straighteners. Give your scalp a break from all that warmth because it scalds your hair and makes it frizzy and unmanageable. If obligatory, spray a warmth protectant spray earlier than getting on with it. When following a summer time hair care routine, keep away from warmth styling, girls.
4. Usage of shampoo
“Strike the balance between washing your hair too much or too less. Using a shampoo every day can wash off the natural oils on your scalp and throw its pH out of order. This will result in a dry and itchy scalp during summer. On the other hand, not washing your hair often may result in product buildup and increase the chances of infection due to sweat, dirt and germs. Thereby, it is suggested to wash your hair twice a week.,” says Husain.
5. Watch what you eat
Nosh on meals that guarantee a great provide of omega-3 fatty acids. One can also embrace food with a great quantity of Zinc and vitamin A content material in it. Zinc aids in cell turnover and helps restore the tissues in your scalp, hair and nails. Eat vegetables and fruit wealthy in Vitamin A. It will stop the dryness in scalp and hair and assist hair growth.
Nourishing your scalp topically is as essential as eating the proper diet. Follow the above talked about summer time hair care tricks to preserve lengthy, bouncy and glossy hair.