Health

Should You Put Onions On Your Feet Before Bed?

You could have heard that persons are slicing onions to placed on their toes earlier than mattress. So out of curiosity, you questioned what would occur.

In this text, we are going to have a look at the explanations you must put onions in opposition to your toes and in your socks earlier than you go to mattress, and why you may need to do that attention-grabbing well being treatment.

Here’s What Happens When You Put Onions On Your Feet Before Bed

Our pores and skin is our physique’s largest organ and it may well soak up chemical compounds, ions, minerals, medication, cosmetics, and different issues that we placed on it. Transcutaneous absorption is the identify for the method by which substances are absorbed by means of the pores and skin.

Studies present that it’s potential that you could soak up a number of the vitamins from onions if you put them in your toes as you sleep.

Researchers learning the pores and skin of newborns discovered that coconut oil and safflower oil rubbed onto a child’s pores and skin resulted in a rise in the triglycerides and fatty acids in the bloodstream of the newborn. The oil that was rubbed onto the pores and skin truly confirmed up within the bloodstream as if the infants had eaten it.

Foot reflexology, Ayurvedic drugs, acupressure, acupuncture, and conventional Chinese drugs all have therapeutic practices that contain stimulating areas on the toes that correspond to the well being of our total physique. The factors at which you stimulate the toes correspond to vitality meridians that lie within the physique.

Antibacterial Properties of Onions

whfoods.org says that onions are just like garlic of their antibacterial properties, however haven’t been as broadly researched as garlic has been. The San Francisco Globe’s online newspaper quotes Joe Schwarcz, director of McGill University’s Office for Science and Society, who says: ‘Onions feature a variety of sulfur compounds that have antibacterial activity. … Furthermore, cutting an onion triggers the release of enzymes that initiate a chemical reaction producing propenesulfenic acid, which in turn decomposes to yield sulphuric acid … sulfuric acid also inhibits the growth of bacteria.’

How To Put Onions On Your Feet Before Bed

Slice any sort (white, yellow or pink) to a couple of half-inch thickness. Place a slice of onion in opposition to the underside of your foot masking the bottoms of the toes and slide your sock on over your foot and the onion till it covers the primary onion slice.

Add a second or third slice of onion to cover the arch and heel of your foot earlier than pulling your sock on all the way in which.

If you’ve gotten any arduous pores and skin growths in your toes, often known as corns, onion may also assist take away them when you sleep. First, soak a slice of onion in vinegar after which place it on prime of the corn in your foot earlier than you slip on socks and go to mattress.

The mixture of the acetic acid in vinegar and the sulfuric acid from the onion will assist soften the pores and skin of the corn and will make it simpler to slough off the pores and skin on the corn if you use a pumice stone or foot file.

Nutritional Benefits Of Onions

Onions are a pungent meals that we love so as to add to pizza, salads, salsa, sandwiches, and different meals to boost the flavour of the opposite elements. The pungent motive that onions odour this fashion is sulphur.

Sulphur is a vital nutrient in our food regimen as a result of it helps the formation of proteins. When you place onions in your toes earlier than mattress, you make a supply of sulphur out there to your physique to soak up when you relaxation.

Sulphur is vital to constructing wholesome hair and fingernails, for making insulin within the physique, and for constructing muscle tissue. Putting onions in your toes earlier than mattress permits the onion oil to penetrate your pores and skin, offering sulphur on your physique. Of course, you’ll be able to eat onions to get this profit as nicely, simply don’t eat the identical ones.

Health Problems That Improve By Putting Onions On Your Feet

Onions have been used to ‘purify the blood’ for hundreds of years so far as folks treatments are involved. There are a number of well being issues that could be helped if you put them in your toes earlier than mattress.

Liveandfeel.com lists the next well being issues that you just may assist by making use of onion oil to the pores and skin:

  • Common chilly and flu
  • Gland imbalance
  • High blood stress
  • Immune system complaints
  • Inflammation
  • Nausea
  • Loss of urge for food
  • Weakness

Buying oil in concentrated kind can be an possibility for these not seeking to put on slices of onions to mattress. Look for a high-quality, organically grown important oil selection. To apply the oil to your toes earlier than mattress, combine 2 drops per teaspoon of provider oil like coconut, jojoba, or avocado oil.

Rub the blended oil on the soles of each toes earlier than mattress and put on socks to maintain your sheets from getting messy.

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