Smart Living

12 Reminders to Give Yourself Every Day

Sometimes the hectic pace of life can make us forget about the things that really matter to us. Simple reminders that you can put on sticky notes or say out loud can really help keep things in perspective.

In addition, they can help you clear all those unnecessary thoughts that you may have throughout your days. If you’ve been having a hard time in life lately, we hope these reminders will help you overcome any obstacles and keep your mind in a positive state.

Here are 12 reminders to give yourself daily

1. The past cannot be changed

Sure, some things in your past may have caused you a lot of pain, but you can’t go back and change them. You can only learn from what happened and use the lessons to become a better person. No matter who hurt you, remember that they had so much pain inside of them that they had to take it out on someone. Unfortunately, they used you as their punching bag. This doesn’t excuse their behavior, but I hope it helps you remember that we all make mistakes.

Hurt people hurt other people. If you find yourself holding a grudge or harboring negative feelings, try to forgive the person and move on. Only when you let go of the past can you truly move on with your life.

2. The opinions of others do not define your reality

People will talk about you no matter what you do in life, so you might as well live a life that truly makes you happy. Nobody can live your life for you. Ultimately, you have to decide what you want while on this earth. People will have their opinions, but they shouldn’t sidetrack you from your goals and desires.

Keep reminders to stay in your lane and don’t worry about where others are driving. Everyone is on their own journey here. Just like them, you too have the choice to do what feels right in your heart. As long as it doesn’t hurt anyone, you can follow your dreams and fulfill your own desires.

3. Everyone’s journey is different

As we said before, everyone walks their own path in this life. Just because someone graduated from college, got a high-paying job, has the perfect partner, and is basically living the American dream, that doesn’t mean you should follow in their footsteps.

What another person wants will differ from what you want, so don’t use another person as a means of comparison. Comparing yourself to others will only make you unhappy. Listen to your own heart and avoid measuring yourself against others who want different things from life than you.

Instead, psychologists recommend comparing yourself to where you were yesterday . That will help you achieve your goals without getting discouraged so easily.

4. Things get better with time

It may seem like nothing will get better, but that’s only because people usually can’t predict the future. You don’t know what your life will be like in five or ten years. Just because life seems hard right now doesn’t mean it will stay that way forever. As long as you keep your goals in mind and work toward them a little each day , you will ultimately succeed.

If you want to live a meaningful life, then you have no room for lasting negativity. You want to make sure that you do whatever it takes to allow positivity into your life.

5. Judgments only show your character

Judging another person shows bad character, because you don’t know what that person is dealing with on a daily basis. We all fight our own battles every day, so judging someone shows a lack of compassion and insecurity on your part.

When you judge someone else, it also reflects the judgments you make about yourself, because other people are our mirrors. In other words, we see in others what we see in ourselves.

If you want to start seeing the good in people, first look at yourself.

6. Thinking too much will lead to unhappiness

Overthinking can cause a host of problems. Studies show that it increases your risk of mental illness , interferes with problem solving by making you focus on problems rather than solutions, and can even make it hard to sleep. How many of us stay up at night thinking about everything from the bills we have to pay to the meaning of our lives? Probably most of us.

Although we are incredibly intelligent creatures, we need to learn to use our brains to our advantage instead of letting them run amok all the time. To calm your mind, try meditation, yoga, or other relaxing activities. If you prefer to stay active to get out of your head, hit the gym or join a local sports team so you have a place to put all that energy.

Remember that you don’t have to think all the time. Give your brain a break and get out of your head for a while. It will do you a lot of good!

7. Happiness is found inside

Many people look for happiness outside of themselves, but can you blame them? Ads for fast food, perfume, clothing, gym memberships, and everything else claim to have something that will make you happier. They all hold the secret to happiness, as long as you have the money to pay for it. Sound suspicious about that? We also think so.

They don’t want you to know that you can find happiness within yourself. If they knew that, they wouldn’t need their products, and that would put them out of business. Just think how many businesses would fail if everyone decided to love themselves. Give yourself a reminder that everything in life is fleeting and that the key to happiness is already within you.

We live in a man-made world that offers us so much, but doesn’t really fulfill us. Lasting happiness resides in your heart and soul , not in a new car or a pair of jeans. Remember your value.

8. Positive thoughts lead to more positive thoughts

It takes time to master positivity, but practicing it daily will get you there in no time. We live in a very negative world, so staying positive at all times is a bit unrealistic. It’s more about being kind to yourself and believing in your own worth.

Reprogram your mind by repeating mantras like “I am strong” or “I am worthy” to tame any negative thoughts. If you practice positive thinking often, you will notice that your thoughts begin to focus on the good things in your life instead of the bad.

Our minds are very flexible. What you teach yourself to think can become deeply embedded in your subconscious. This is exactly why positive thinking is so powerful, as it can change your life from the inside out.

9. Smiles are contagious

If you see someone looking stressed or sad, give them a bright smile and watch their face light up too. We all need reminders to make others happy sometimes, because we all lead busy lives and have our own problems to deal with. However, making others happy can also bring joy to ourselves, because happiness goes both ways.

10. It costs $0.00 to be a nice person

In a world where you can be anything, remind yourself to be kind. It costs nothing and could really change someone’s day. You have no idea what people go through every day, so it doesn’t hurt to show them a little compassion. You never know; you could save their lives. It could be as simple as smiling at someone or holding the door for them on their way out. An act of kindness could go a long way in helping a person feel better.

11. You only fail if you quit

If you want to succeed in life, you also have to be okay with failing. Most business owners or authors, for example, don’t have a breakthrough until years into their career. Singers and musicians often have to spend hundreds of hours in the studio before they get their big break. Nothing in life is easy, but you can’t let failure stop you from trying.

People who win in life only made it because they never gave up , and your big break could be just around the corner. However, if you give up now, you will never taste the sweetness of victory. So keep trying no matter what.

12. What goes around comes around

If you want good energy in your life, you have to give it first. If you want kindness, show it too. In other words, the energy you put out comes back to you in one form or another. Good vibes attract good vibes, so make sure you stay in a positive frame of mind.

Final thoughts on reminders to give yourself every day

We know that no one is perfect, but these reminders will help you live a more positive and intentional life. Anytime you feel like you’ve gotten off track or want to give up, look to these reminders to help keep you going.

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