Indian Celebrities Who Love Doing Yoga & Why

“I don’t want mental peace, agility or better health”, stated nobody ever.

After a protracted day of exhausting work, figuring out is hardly anybody’s precedence and we perceive why. But what if we instructed you {that a} healthful yoga session can truly provide help to take care of on a regular basis stress higher?

Leading a busy way of life could make your physique and thoughts really feel burnt out and yoga is precisely the kind of exercise that may provide help to repair it.

From backaches to sleepless nights, focussing on our well being is the necessity of the hour.

In truth, we aren’t the one ones who love doing yoga. Here are 5 of the fittest Indian celebrities who’ve spoken overtly about their love for yoga:

1. Milind Soman

Milind Soman is among the fittest celebrities within the nation.

Even although he enjoys practising athletics, Milind additionally practises yoga and a few callisthenics repeatedly.

He enjoys engaged on the extra advanced asanas, like handstands, and is continually working in direction of bettering his approach.

2. Akshay Kumar

Akshay Kumar doesn’t shrink back from expressing his love for yoga. Consistency and self-discipline are two of essentially the most helpful classes you possibly can take away from his routine.

From having fun with sports activities like basketball and swimming to jogging and practising yoga repeatedly, health by no means takes a again seat in his life.

3. Shikhar Dhawan

Shikhar Dhawan revealed on a Zoom name, organised by Sarva, that yoga has helped him carry out higher on the sphere. Not solely did it educate him persistence but in addition improved his mobility.

Highlighting the psychological and emotional advantages of the follow, he stated that yoga helped him keep on prime and take care of the stress that comes together with it.

4. Varun Dhawan

Even although Varun Dhawan is continually sharing movies of his health club classes, he does like to combine up several types of workouts.

Yoga, as an example, is one in all his favourites. From pranayamas to backbends, his yoga classes assist him enhance flexibility, power and endurance.

5. Karan Singh Grover

Karan Singh Grover’s love for health isn’t any secret. Not solely is he consistently inspiring his followers together with his exercise movies, however he additionally believes in a healthful health routine.

Alongside his common power coaching, he likes to do yoga thrice every week.

The Bottomline

Yoga is among the finest sorts of workouts for bettering agility, mobility, flexibility and respiratory well being. Alongside power and cardio, together with some yoga in your routine will help you enhance your bodily in addition to your psychological well being.

Have you tried yoga? Do you get pleasure from it? Let us know your ideas within the feedback beneath.

Back to top button