12 Devastating Signs Of Nice Guy Syndrome

Are you a nice guy?

I was, however I’m not anymore. Here’s why I modified.

12 devastating signs of nice guy syndrome

1) You stay your life for the profit of others

What is nice guy syndrome?

Simple, actually:

It’s the place being a “nice guy” or nice individual is your guiding motivation in life. You stay your life in an try and please others and do what is predicted of you.

There could also be many the reason why you get contaminated with nice guy syndrome:

It is usually a consequence of your upbringing, your cultural values, your genetics, your psychological disposition and even only a easy behaviour.

The thought of having somebody dislike you or strongly disagree with you terrifies you.

You simply need folks to assume effectively of you and settle for you. So you reside your life the way in which that appears “right” or easygoing within the eyes of others, even when it means abandoning your desires or your pursuits missed.

The result’s that…

2) Your life retains entering into circles

When you endure from nice guy syndrome, your life retains entering into circles.

The purpose is easy:

You could have some success pleasing others, however even after they’re comfortable you do what they need, you find yourself again and again again at sq. one.

What do you actually need in your life? Who do you actually wish to be with? What’s your mission in life aside from pleasing others?

You could have a couple of concepts, however the extra you proceed to be drawn to conforming to the requirements and expectations of others, the more durable it’s to interrupt out of a cycle of disempowerment.

Here’s the brutal reality with zero sugar-coating:

Being nice doesn’t get you wherever in life. It actually doesn’t. It may even make you lose respect for your self!

3) You really feel powerless and helpless

As Ideapod co-founder Justin Brown says in his video, “when we’re making an attempt to look after other people’s feelings, what we’re actually doing is we’re living our lives according to the values and standards of other people.”

This results in dwelling life backwards and dwelling how we “should” behave to please others.

It consistently leaves you again at sq. one.

The path ahead is easy, really. It is to find your goal after which go after it along with your entire being, even when that makes some folks hate you.


What would you say if I requested you what your goal is?

It’s a tough question!

And there are far too many individuals attempting to inform you it’ll simply “come to you” and to concentrate on “raising your vibrations” or discovering some imprecise form of inside peace.

Self-help gurus are on the market preying on folks’s insecurities to make money and promoting them on techniques which actually don’t work for attaining your desires.



Sage burning ceremonies with some vaguely indigenous chanting music within the background.

Hit pause.

The reality is that visualisation and constructive vibes gained’t deliver you nearer to your desires, they usually can really drag you backwards into losing your life on a fantasy.

But it’s onerous to cease being a nice guy and observe your bliss if you’re being hit with so many various claims.

You can find yourself attempting so onerous and never discovering the solutions you want that your life and desires start to really feel hopeless.

You need options, however all you’re being informed is to create an ideal utopia inside your personal thoughts. It doesn’t work.

So let’s return to fundamentals:

Before you possibly can expertise an actual change, it’s worthwhile to actually know your goal.

I discovered concerning the energy of discovering your goal from watching Ideapod co-founder Justin Brown’s video on the hidden lure of enhancing your self.

Justin was hooked on the self-help trade and New Age gurus similar to me. They bought him on ineffective visualisation and constructive considering techniques.

Four years in the past, he travelled to Brazil to fulfil the famend shaman Rudá Iandê, for a special perspective.

Rudá taught him a life-changing new solution to discover your goal and use it to remodel your life.

After watching the video, I additionally found and understood my goal in life and it’s no exaggeration to say it was a turning level in my life.

I can truthfully say that this new method of discovering success by discovering your goal really helped me to recover from worrying a lot what others thought of me and observe my goal.

Watch the free video right here.

4) You go towards your personal pursuits

If you determine that your goal can wait or that it’s actually higher to do what these round you appear to anticipate, one of the impacts may be fairly extreme:

You find yourself typically going towards your personal pursuits.

This can grow to be a literal downside.

For instance, at work you might put your head down and do all the things your boss says regardless of a number of concepts you need to enormously enhance your company’s success.

You don’t wish to rock the boat and you realise it will be a threat to talk up, so that you keep quiet.

Then your outspoken coworker speaks up with a really comparable thought, braving the boss’ anger and ending up getting an enormous wage increase and promotion to a position with extra autonomy.

You, in the meantime, are nonetheless on the backside of the totem pole shuffling papers since you had been too scared to ruffle any feathers.

Other examples embrace being so nice to your girlfriend that you simply grow to be extra of a “friend” to her than a romantic companion and find yourself watching her openly cheat on you and break up with you.

5) You get taken benefit of

Another one of probably the most devastating signs of nice guy syndrome is that you simply often get taken benefit of.

Being form and thoughtful of others is a constructive factor, however being a “nice guy” is if you act as a doormat. You desperately wish to keep away from displeasing others or going towards what you think about their normal to be.

For this purpose, folks see you could be manipulated fairly simply by merely pressuring you with being probably disliked, disagreed with or shunned in a roundabout way.

Personally and professionally, you get taken benefit of by individuals who don’t thoughts performing in their very own pursuits and clashing when crucial.

They could really feel responsible for exploiting you at occasions, certain, however to many it’s such as you virtually deliver it on your self by being so in search of of the validation of others.

So a large portion of these you work together with will determine to profit from your personal lack of solidarity with your self.

6) You get friendzoned in relationships

If you’ve been friendzoned, then you realise it’s no laughing matter.

Nobody has any obligation to take a romantic or sexual curiosity in anybody else, actually, however being friendzoned is a really specific expertise.

It’s when you will have romantic emotions for somebody however they see you as solely a buddy, regardless that they may have as soon as thought of you as probably extra.

It’s when a connection that you simply see the way it might have been romantic, as a substitute turns platonic.

Being friendzoned isn’t getting what you need.

And that’s the factor about nice guy syndrome:

It’s not solely that you simply don’t get what you need, usually you don’t even know what you need and can be too scared to go after it even should you did.

That’s what I name a lose-lose.

7) You find yourself being a doormat for others’ issues

Another one of the devastating signs of nice guy syndrome is that you find yourself changing into a doormat for others’ issues.

Because you’re so afraid to let anybody down or be “bad” in others’ eyes, you find yourself being that understanding one that’s at all times there to pay attention.

Maybe you give recommendation, perhaps not, however both method folks appear to see you as somebody who has limitless hours to listen to them out on the cellphone or in individual concerning the drama happening of their lives.

On the one hand, it’s touching that individuals belief you with their personal points, however however you finally notice that they’ve relegated you to a purely purposeful function.

You’re the guy or woman who listens to all their points after they’re down.

But you’re not the one they social gathering with after they’re up.

And that basically says all of it.

8) You get caught in a rut with no thought the way to get out

All of us get right into a rut at times: that’s life.

The distinction is that nice guy syndrome leaves you more and more trapped with no method out.

You discover that your career, your relationships or your personal wellbeing usually is at an actual low, however if you attempt to transfer on from it, the expectations and limits set by others appear to maintain holding you again.

So how will you overcome this sense of being “stuck in a rut” and held again by the restrictions set by others?

Well, you want extra than simply willpower, that’s for certain.

I discovered about this from Life Journal, created by the highly-successful life coach and trainer Jeanette Brown.

You see, willpower solely takes us to date, particularly once we’re held again by attempting to please others…

The key to reworking your life into one thing you’re passionate and keen about takes perseverance, a shift in mindset, and efficient objective setting.

And whereas this may sound like a mighty process to undertake, because of Jeanette’s steerage, it’s been simpler to do than I might have ever imagined.

Now, you might marvel what makes Jeanette’s course totally different from all the opposite personal improvement packages on the market.

It all comes down to at least one factor:

Jeanette isn’t concerned with being your life coach.

Instead, she desires YOU to take the reins in creating the life you’ve at all times dreamt of having as a substitute of being held again by concepts of what you “should” wish to do or “should” be.

So should you’re able to cease dreaming and begin dwelling your finest life, a life created in your phrases, one which fulfills and satisfies you, don’t hesitate to take a look at Life Journal.

9) You get overworked and underpaid

One of probably the most devastating signs of nice guy syndrome is that you simply get overworked and underpaid.

The world of employment and money may be fairly ruthless. And individuals who don’t stick up for themselves are likely to get taken benefit of by numerous unscrupulous employers.

Part of stopping being a nice guy is studying to know your value and get up for it.

This is true in your romantic relationships and personal life, but it surely’s additionally very true in your work life.

If you strive too onerous to please superiors, coworkers and people you’re employed for, you possibly can find yourself changing into nothing greater than a company doormat.

When you permit your personal wishes and goal to fall by the wayside simply to please the work expectations of others and get a paycheck, you lose an element of your self.

And getting it again isn’t straightforward.

10) You get manipulated into unhelpful perception techniques

Another of the fairly devastating signs of nice guy syndrome is that you simply are likely to get manipulated into unhelpful perception techniques.

What I imply right here isn’t that you simply get tricked to hitch cults and “weird” spiritual techniques. After all, one individual’s cult could possibly be one other individual’s utopia.

What I imply is they’re objectively “unhelpful” in that you simply grow to be satisfied to hitch and financially and personally contribute to teams which find yourself leeching your time, money and energy and giving nothing in return…

…Spiritual and spiritual pyramid schemes, which nonetheless legitimate or invalid, find yourself leaving you with a feeling of having been used.

Being a nice guy can result in you shelling out hundreds for slick gurus who find yourself promising you the key to happiness solely to demand one other thousand {dollars} simply earlier than they drop the true, final, last reality.

And so on…

Be cautious how a lot you belief religious gurus and perception techniques which demand so much of you and inform you that your price and validity is low or damaged.

11) You get put as a final precedence and cancelled on so much

Another one of the time-wasting and devastating signs of nice guy syndrome is that you find yourself getting canceled on a lot.

People know that you simply’re a nice guy, so that they don’t fear as a lot about making commitments and get together with you after which cancelling them.

You’ll perceive, proper? It’s all good, no?

You wouldn’t get upset or rock the boat in any method, so why stress?

But you’ll discover that these identical folks don’t deal with others in such a disrespectful method.

Why is that?


They know they gained’t get away with stringing different folks alongside and leaving them as a fallback plan.

12) You find yourself dropping respect for your self

A loss of respect is one of the important thing issues that occurs with an individual who is simply too nice.

Romantic companions, bosses, work colleagues, buddies, household and even strangers, could simply come to see you as an individual who doesn’t actually consider in themselves.

Consciously or unconsciously, being overly nice and pleasing to others comes throughout as saying: I want your validation to stay my life, inform me what to do.

Being too nice is definitely subtly aggressive, since you are demanding that others validate and admire your “good” habits.

But that’s not how life works, and folks typically don’t behave in the way in which we’d like them to or the way in which we could consider we “deserve” them to behave.

If you hinge your hopes on outer expectations, you’ll find yourself strangling your self within the tangled webs you weave.

Well-intentioned as some could also be, ultimately even these closest to you’ll lose some respect in your demand to be validated externally.

And the saddest factor is that being too nice and an excessive amount of of a folks pleaser ultimately results in dropping respect for your self as effectively.

No extra Mr. Nice Guy

As rocker Alice Cooper sang in his 1990 tune “No More Mr. Nice Guy:”

“No extra Mister Nice Guy!

No extra Mister Clean!

No extra Mister Nice Guy!

He stated you’re sick, you’re obscene!”

Now, you don’t have to grow to be a rockstar who wears crimson leather-based pants and return to thirty years to cease being a “nice guy.”

But you possibly can take the essential message of the tune to coronary heart:

Stop attempting to fulfil the expectations of folks round you, and begin attempting to fulfil your personal expectations.

The devastating signs of nice guy syndrome begin to occur increasingly should you stay your life on everybody else’s phrases.

Start dwelling life by yourself phrases, empowering your self and pursuing your goal as a substitute of ready for others to offer you permission first.

You’ll be so much happier and extra energised as you decide to dwelling your desires as a substitute of dwelling for another person’s.

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